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The Urban Fitness Chin Up bar is quick and easy to install, allowing you to start your workout before you've even walked out the door. This chin up exercise bar can be installed into a doorway, or used on the floor for a range of multipurpose exercises, such as press ups and dips. Built from durable and strong steel with capability to accommodate a wide range of body weights, this exercise bar is highly versatile, easy to use and lightweight for no fuss transportation. Installation instructions are included as well as a basic exercise guide for all levels of users. Quick installation Ergonomic grips Can be set up in doorway or on floor Max user weight: 100kg (220lbs) Compatible with a door frame size of 15-20cm thickness and 45-80cm width Dimensions: H21 x W51 x D8cm